BETTER HEALTH FOR A BETTER YOU hosted by Calvert County Commission for Women
At Calvert Library, Prince Frederick, 6:45 PM, Tuesday, June 29, 2010

Healthy foods in a fast food/processed food world;
eating healthy on a budget; stress reduction tips for all;
meditation and nutrients/vitamins our bodies need to
stay stress free and healthy.

Door Prize: $50 Gift Card

Darlene Renking 
Nutritionist
Calvert Memorial Hospital

Rose Essex, RN
Certified Diabetic Educator
Calvert Memorial Hospital

Keri Lipperini
Program Manager,
Living Well Program
Calvert County Office on Aging

Rhonda Crawley
Facilitator
Commission for Women

FREE ADMISSION: For information contact Tracy Palmer at 301-367-7412 or email
Tracypcccw@aol.com. Better Health for a Better You is located in Meeting Rooms
2 & 3 at the Prince Frederick Library at 850 Costley Way, Prince Frederick, MD
20678. Click on http://www.calvertwomen.org/events.php for other exciting A New
Year, A New You events throughout the year 2010.

Refreshments provided by The Lunch Box Cafe & Catering

132 Main St, Prince Frederick, MD 410 414 9850